Life Coaching

It is a creative and thought-provoking relationship with the aim to maximize your personal and professional potential by using a wide range of tools and techniques.

Coaching is a powerful tool that helps individuals to achieve their maximum potential. This could be attained by defining and following goals, changing attitudes, exploring perspectives, improving performance, enhancing relationships or simply by identifying what part of your life is unfulfilled; all of which will empower you to take the necessary actions to achieve your dreams.

Coaching is an exploratory and creative process that takes place over a series of confidential conversations based on a methodology of questions to help you explore your beliefs, values, strengths and limitations. As a result of this exploration you will be able to take decisions and commit to a process of change and learning, with the aim to overcome what holds you back in the achievement of your goals and maintain these changes over time, without creating dependency on the Coach.

By harnessing techniques based on core psychological principles and intuition, as a life coach I provide you with the tools to confidently face difficult situations and push past emotional barriers. 

Mentoring

Provides an environment where you can share whatever issues affect your professional and personal success. Specific learning goals or competencies are used as a basis for creating the relationship, but the mentoring focus can go beyond these areas to include; work/life balance, self-confidence, self-perception, and how the personal influences the professional.