The Benefits are:

“There are many wonderful benefits associated with professional coaching. Did you know individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, enhanced interpersonal effectiveness and increased confidence in carrying out their chosen work and life roles?” International Coaching Federation

The first benefit of life Coaching is that it is time just for you.  This is time you set aside to step into your life, gain insights, draw closer to yourself and others and focus on the things in life that you really want. You get to transform your own life and doing so the projection of yourself in the world.  There are many other benefits some of which are:

Self-discovery and personal growth.

Reconciliation with your values, passions and dreams.

Identify what you really want.

Recognise and remove the obstacles stopping you from obtaining what you want.

Gain more focus, direction and purpose.

Stop procrastinating and avoiding.

Gain back self-confidence and self-esteem.

See life in an optimistic way, like a white canvas, full of possibilities.

Time management and efficiency.

Find balance in your life.

Set those goals you are committed to achieve.

Design the necessary structures to accomplish your goals.

Learn how to take control of your own life.

Techniques, strategies and tools to face similar challenges

Value yourself and clearly identify your abilities and appreciate your achievements.

Define limits.

Learn how to have a closer relationship with yourself and a more efficient one with others.